Tuesday, March 26, 2013
a day at eagle river nature center...
the river is beautiful in any season.
working on some of that jello i made the other day. not that my stomach feels bad, just that my throat has been totally sore and the jello feels good on it. figuring i'll turn in early. sleep and then use all my energy for the daily walk. i think it's good for my lungs to get out there walking. deep breaths, fresh air, the cold gets the nose running and the sinuses draining. no swim with this. that may be pushing it too far. although i have found that with the breathing it's better with swimming. i'd think with all the coughing swimming would be hell but it really does help me focus and regulate my breathing.